Moong Dal Recipe (Yellow Moong Dal Tadka)
Moong Dal Recipe (Yellow Moong Dal Tadka)
Blog Article
A light, nutritious, and protein-rich lentil curry made with yellow moong dal, tempered with spices—perfect for everyday meals with rice or roti. If you want to Moong Dal Recipe in Hindi to visit our website hubrecipes.
Ingredients
1 cup yellow moong dal (split & skinned)
2½ cups water (adjust for consistency)
1 medium tomato, chopped
1–2 green chilies, slit
½ tsp turmeric powder
Salt to taste
???? For tempering (tadka):
1½ tbsp ghee or oil
1 tsp cumin seeds
1–2 dry red chilies
1 pinch asafoetida (hing)
1 tsp grated ginger
2–3 garlic cloves, finely chopped
1 small onion, finely chopped (optional)
½ tsp red chili powder
Chopped coriander leaves for garnish
1 tsp lemon juice (optional)
???? Instructions
Step 1: Cook the Dal
Rinse moong dal thoroughly 2–3 times.
In a pressure cooker or pot, combine dal, turmeric, tomatoes, green chilies, and water.
Pressure cook for 2–3 whistles or boil until soft and mushy.
Whisk the cooked dal to a smooth consistency. Add salt and simmer for 5 minutes.
Step 2: Prepare the Tadka
Heat ghee or oil in a small pan.
Add cumin seeds, dry red chilies, and hing.
Add garlic, ginger, and sauté until golden.
Add onion (if using) and cook until soft.
Add red chili powder and immediately pour the tempering over the simmering dal.
✅ Garnish and Serve
Stir in chopped coriander and lemon juice (optional).
Serve hot with steamed rice, jeera rice, or roti.
???? Tips
For extra flavor, add a pinch of garam masala at the end.
Make it thinner for rice or thicker for chapati, depending on preference.
You can skip onions and garlic for a Satvik version.